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Women's Fitness Camp in Myrtle Beach, South Carolina Fitness Coaching
Myrtle Beach Adventure Boot Camp Program Personal Training, South Carolina Fitness Boot Camp, Fitness Phone Coach, Myrtle Beach Boot Camp Exercise Register for Myrtle Beach Boot Camp Lorraine Luongo - Myrtle Beach, South Carolina, Adventure Boot Camp for Women History of Adventure Boot Camp Myrtle Beach Fitness Boot Camp Workout, Nutrition Myrtle Beach Outdoor Fitness Training Boot Camp Myrtle Beach Outdoor Fitness Training Boot Camp
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Adventure Fitness Trainer

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843-497-CAMP (2267)

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Women's Fitness Camp in Somerset County
 
issa certified NESTA functional training specialist
certified adventure fitness trainer
http://www.spyzonesupply.net/
http://www.safetyandsecurityplus.net/

 

Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!

Myrtle Beach Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!

Myrtle Beach personal fitness training, Adventure Boot Camp, Fitness Training, Weight Loss, Nutrition

Lose Weight, Feel Great!
Expected results when you complete camp are:





3-5% reduction in body fat
Better Relaxation
1-3 inch decrease in the midsection
25% increase in strength


Greatly Improved Posture
5-12 pounds of weight loss
25% improvement in endurance and 100% gain in self-confidence

Exercises include:
Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, fitness kick boxing, sport drills, obstacle courses, PAR course, surprises, and more! This technique was developed by fitness expert John Spencer Ellis.
For More Information, Contact us at 843-497-CAMP (2267) or e-mail sportsdoctorsinc@aol.com
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